Fit Body Boot Camp Rockstar Talks Shop

by Melissa Knowles

 Aug 16, 2019 at 7:27 PM

Dustin Bogle is a Personal Trainer with 15 years of experience in the fitness industry.

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Adding some friendly competition to your class

by Tae Yoo

 Apr 11, 2019 at 1:16 PM

For the first time our students can truly see what “working harder” feels like. Throw in the friendly completion part and you have the recipe for a fabulous sold out class.

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GYM HQ Client Spotlight: UFC GYM Rocklin

by Melissa Knowles

 Jun 01, 2018 at 1:38 PM

Be present in the club.  Build the culture in your club yourself and make sure you are in the club working with the employees, members, and guests. 

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GYM HQ Client Spotlight: Sky Fitness & Wellbeing

by Melissa Knowles

 Feb 16, 2018 at 1:42 PM

The minute you stop advancing, you will be passed by someone who is.  New classes, new equipment, and reinvention of your offerings are a day-to-day operation.

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Unmasking the Incredible Superfood

by ClubReady Fitness

 Feb 06, 2018 at 8:31 PM

Reading about the latest and greatest health trends means you probably happen upon the term superfood from time to time.

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Virtual Fitness Class Benefits

by ClubReady Fitness

 Jan 25, 2018 at 9:15 PM

If you're of a certain age, you probably remember a time when workout videos were “all the rage.”

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Five Fun Ways to Burn Winter Calories

by ClubReady Fitness

 Jan 20, 2018 at 1:06 AM

As the coldest season approaches, you’re probably busy crafting your workout plan for the winter months and perusing your neighborhood gym’s seasonal classes.

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